Testimonials

Personal Training

I strongly recommend Daniel Sims as a personal trainer. His routines are tailor made, carefully targeted, interesting and very effective. I lost fourteen pounds (1 stone) in ten sessions (10 hours!), and have noticed considerable improvement in both my fitness and muscle tone. I know that I could not have achieved this going to the gym.

Dr Charles Sandeman-Allen

History Subject Area

University of Westminster

Strength and Conditioning

"Dan helped me train before my hockey pre-season and I was able to start the season fresh and fit. Two months prior, I was training everyday with him, following a strict fitness programme which he put together. I quickly got into shape and have never felt as strong and as athletic. Dan is very personable and sure to be the future in the health and fitness industry; he's young, enthusiastic and an athlete himself which is crucial for any aspiring and keen individual"

Stephane Vehrle-Smith, Premier League hockey player 2010/11 (Hamstead and Westminster)

Triathlon

‘Since working with Dan I have seen some vast improvements in my swimming. His encouragement and coaching skills have helped my swimming reach new levels. Over 4 months I had a completely revamped swimming technique and felt so much more confident entering competitions. My first sprint triathlon saw my finishing 4th and my second only 2 months later coming 2nd ! I started swimming 8 min for 400m and now after 6 months have the capacity to do 6 min times, something I would never have achieved without Dan’s help and support.’

Simon Paine